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Our Training Programs

CrossFit Group Training

Old School Fitness Training

Old School Fitness Training

Lifestyle - Community - WODS

Where all domains of fitness meets sports competition in one workout. What's a WOD?

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Old School Fitness Training

Old School Fitness Training

Old School Fitness Training

This program goes back to the roots of fitness. Think the golden age of bodybuilding and powerlifting. Train like the legends did.

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Fitness For Kids

Old School Fitness Training

Tactical Fitness Training

Kids just want to have fun, right? Fitness should be fun, and we ensure that with motivating workouts of natural movements.

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Tactical Fitness Training

Tactical Fitness Training

Tactical Fitness Training

Mission Preparedness is the determinant of one's survival. Are you physically and mentally fit enough? Come test your limits. 

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OCR Training

Tactical Fitness Training

Athletic Training

Obstacle Course Races (OCR) will test your limits of fitness while having a blast getting sweaty and dirty! Earn your prize.

Athletic Training

Tactical Fitness Training

Athletic Training

Strength, speed, agility, power, movement and injury prevention are the primary focuses with our athletic training. 

Perform better, today.

Personal Training

Personal Training

Personal Training

Obstacle Course Races (OCR) will test your limits of fitness while having a blast getting sweaty and dirty! Earn your prize.

CrossFit FPC

2026 Route 31 North, Glen Gardner, NJ 08826

(908) 638-4687

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