Head Coach

             Michael Carnevali

A.S. Exercise Science & Sport Studies

ACSM Certified Personal Trainer

CrossFit Level 1 Coach

Z-Health Level 2 Coach

TFW Level 1 Coach

Losing 100lbs can change a life, just ask Michael Carnevali. As a child and teen who always battled a weight problem, 320 lbs was finally enough and it was time to do something about it. Michael got serious about a fitness training program, cleaned up his diet and 7 months later was 100 lbs lighter! Inspired by the change both mentally and physically, Michael decided to make a career in the fitness industry so he could help others make a change with their fitness and health. After studying Exercise Science and becoming a certified personal trainer, Michael started his career at the Fitness Performance Center. With 7 years of experience in the field with certifications in CrossFit, Z-health, ACSM Personal Training and Training For Warriors, Michael brings his enthusiasm for training into each and every workout season with those that he trains. Michael is always involved in endurance events where he can push himself towards his fitness goals. He has completed 10 Spartan Races including the famous Killington Beast in Vermont, 2 Tough Mudders, and 10 GORUCK events including a 24-hour Heavy. If he’s not doing a race, then you will find him hitting the trails on his mountain bike on most weekends to push himself even more! Michael became interested in CrossFit when watching the 2012 CrossFit Games on ESPN. Blown away by the performance of CrossFit’s top athlete, Rich Froning, Michael wanted to learn what it took to accomplish such feats of strength and endurance. After becoming hooked on CrossFit after his first WOD, he took his athletic training background and combined it with the methodology of CrossFit to create his own style of CrossFit programming that is unlike any other CrossFit Box. His WODs deliver nothing less than optimal results and the positive feeling of accomplishment.