Personal Training

Are you new to working out?

Do you feel “not ready” to sign up for CrossFit Group Training?

Maybe you just need some 1-on-1 time with one of our trainers to…

  • Improve a specific movement that could use more attention.
  • Rehabilitate pain, improve posture, and increase range of motion.
  • Gain strength, endurance, and coordination for everyday living or athletics.

Our certified personal trainers will provide you with effective training that will help you reach your specific goals. We know what works and will guide you get to where you want to be.

Personal Training Prices

  • $30.00 for a single 30 minute long session
  • $60.00 for a singleĀ 1 hour long session
  • $495.00 a month for 10 sessions

 

For more questions on Personal Training, please contact us at: